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Foam Rolling Workshop

  • The Office 250 Alamaha Street Kahului, HI, 96732 United States (map)

Maybe you've heard of foam rolling? Maybe you even HAVE ONE, But you just don't understand the point of it or how to use it. Join us for this small group workshop and learn how to get the most out of your foam roller.

Come learn about self myofacial release and the benefits and techniques of Foam Rolling!

Your workshop tools will be your to take home when you are finished! OR bring your own!


Earlier Event: March 28
BLS for Healthcare Providers